CrossFit se define como un sistema de entrenamiento de fuerza y acondicionamiento basado en ejercicios funcionales cnstantemente variados realizados a una alta intensidad.
Es fácil escribirlo o explicarlo pero difícil entenderlo hasta que lo vivas. Ven a probarlo, ¡que no te lo cuenten!
Apúntate ahoraEl Box es como se llama al lugar donde entrenamos, pero no es solo eso, es un sitio para divertirse, compartir esfuerzo y conocer gente que comparte tu pasión.
Las clases las hacemos todos juntos y se adaptan a tu nivel con plazas limitadas y un coach siempre pendiente de ti.
Apúntate ahora
| Lunes | Martes | Miércoles | Jueves | Viernes | Sabado | Domingo | |
|---|---|---|---|---|---|---|---|
| 07:00 | CrossFit 20 Open Box |
CrossFit 20 Open Box |
CrossFit 20 Open Box |
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| 08:00 | Open Box |
Open Box |
Open Box |
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| 09:00 | CrossFit 20 Open Box OPEN BOX OUT |
CrossFit 20 Open Box OPEN BOX OUT |
CrossFit 20 Open Box OPEN BOX OUT |
CrossFit 20 Open Box OPEN BOX OUT |
CrossFit 20 Open Box OPEN BOX OUT |
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| 10:00 | CrossFit 20 Open Box OPEN BOX OUT |
DEKA FIT Open Box OPEN BOX OUT |
WEIGHTLIFT Open Box OPEN BOX OUT |
DEKA FIT Open Box OPEN BOX OUT |
CrossFit 20 Open Box OPEN BOX OUT |
TEAMS Open Box OPEN BOX OUT |
|
| 11:00 | CrossFit 20 Open Box OPEN BOX OUT |
CrossFit 20 Open Box OPEN BOX OUT |
CrossFit 20 Open Box OPEN BOX OUT |
CrossFit 20 Open Box OPEN BOX OUT |
CrossFit 20 Open Box OPEN BOX OUT |
TEAMS Open Box OPEN BOX OUT |
|
| 12:00 | Open Box OPEN BOX OUT |
Open Box OPEN BOX OUT |
Open Box OPEN BOX OUT |
Open Box OPEN BOX OUT |
Open Box OPEN BOX OUT |
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| 13:00 | Open Box OPEN BOX OUT |
Open Box OPEN BOX OUT |
Open Box OPEN BOX OUT |
Open Box OPEN BOX OUT |
Open Box OPEN BOX OUT |
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| 14:00 | CrossFit 20 Open Box OPEN BOX OUT |
CrossFit 20 Open Box OPEN BOX OUT |
CrossFit 20 Open Box OPEN BOX OUT |
CrossFit 20 Open Box OPEN BOX OUT |
CrossFit 20 Open Box OPEN BOX OUT |
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| 17:00 | CrossFit 20 Open Box OPEN BOX OUT |
CrossFit 20 Open Box OPEN BOX OUT |
CrossFit 20 Open Box OPEN BOX OUT |
CrossFit 20 Open Box OPEN BOX OUT |
CrossFit 20 Open Box OPEN BOX OUT |
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| 18:00 | DEKA FIT Open Box OPEN BOX OUT |
CrossFit 20 Open Box OPEN BOX OUT |
WEIGHTLIFT Open Box OPEN BOX OUT |
CrossFit 20 Open Box OPEN BOX OUT |
CrossFit 20 Open Box OPEN BOX OUT |
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| 19:00 | CrossFit 20 OPEN BOX OUT |
CrossFit 20 OPEN BOX OUT |
CrossFit 20 OPEN BOX OUT |
CrossFit 20 OPEN BOX OUT |
CrossFit 20 Open Box OPEN BOX OUT |
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| 20:00 | CrossFit 20 Open Box OPEN BOX OUT |
CrossFit 20 Open Box OPEN BOX OUT |
CrossFit 20 Open Box OPEN BOX OUT |
DEKA FIT Open Box OPEN BOX OUT |
| Lunes | Martes | Miércoles | Jueves | Viernes | Sabado | Domingo | |
|---|---|---|---|---|---|---|---|
| 07:00 | CrossFit 20 Open Box |
CrossFit 20 Open Box |
CrossFit 20 Open Box |
||||
| 08:00 | Open Box |
Open Box |
Open Box |
||||
| 09:00 | CrossFit 20 Open Box |
CrossFit 20 Open Box |
CrossFit 20 Open Box |
CrossFit 20 Open Box |
CrossFit 20 Open Box |
||
| 10:00 | CrossFit 20 Open Box |
DEKA FIT Open Box |
WEIGHTLIFT Open Box |
DEKA FIT Open Box |
CrossFit 20 Open Box |
TEAMS Open Box |
|
| 11:00 | CrossFit 20 Open Box |
CrossFit 20 Open Box |
CrossFit 20 Open Box |
CrossFit 20 Open Box |
CrossFit 20 Open Box |
TEAMS Open Box |
|
| 12:00 | Open Box |
Open Box |
Open Box |
Open Box |
Open Box |
TEAMS Open Box |
|
| 13:00 | Open Box |
Open Box |
Open Box |
Open Box |
Open Box |
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| 14:00 | CrossFit 20 Open Box |
CrossFit 20 Open Box |
CrossFit 20 Open Box |
CrossFit 20 Open Box |
CrossFit 20 Open Box |
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| 17:00 | CrossFit 20 Open Box |
CrossFit 20 Open Box |
CrossFit 20 Open Box |
CrossFit 20 Open Box |
CrossFit 20 Open Box |
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| 18:00 | CrossFit 20 DEKA FIT Open Box |
CrossFit 20 GIMNASTICOS Open Box |
CrossFit 20 WEIGHTLIFT Open Box |
CrossFit 20 DEKA FIT Open Box |
CrossFit 20 Open Box |
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| 19:00 | CrossFit 16 CrossFit 20 |
CrossFit 16 CrossFit 20 |
CrossFit 20 WEIGHTLIFT |
CrossFit 20 CROSSFIT PAIRS |
DEKA FIT Open Box |
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| 20:00 | DEKA FIT Open Box |
CrossFit 20 GIMNASTICOS Open Box |
CrossFit 20 Open Box |
DEKA FIT Open Box |
